THE EYE OF NEW YORK FITNESS - Feel Great, Look Better, Eat Healthy and Just Keep Moving!
 
This is like the "Shecky's" of Fitness Chains going on in NY.
 
 
Has eccentric classes such as Yoga Wings, Cardio Striptease, Belly Moves, Bootcamp, Different types of yoga, Hip Hop, and various dance classes. The yoga wings class is popular!
 
Eccentric classes such as Cheerleading, Hip Hop, Cardio Dance, Zumba, and The Skinny Jeans Workout. The Cheerleading class and dance workouts in Woodbury are awesome!
 
Various types of fitness classes such as Step, Body Wedge, Total Body, Club Strength, Club ABS, Cardio Video Dance, Pilates Mat and Reformer and Yoga.  You've got to take pilates with Patty and step with Sue Sporten in Queens and NYC!
 
Please view the website to find a SharQui' Belly dance Workout TM class. Also go to www.NYHRC.com to view where the classes are held. When Oreet is in town her workshops are a must!
 
 
Bally's in Little Neck, NY
 
I heard an instructor Edgar teaches a very interesting step class if you are bored with yours.  Word is getting around about this class.  Problem he is not there every week. Call an hr before his Fri 630 class to see if he is coming.
 
Check it out...theres a DVD that just came out and the yoga practice is in
 
There is a cert in this and I think it will be a new trend esp. b/c of pole dancing and cardio striptease.  Why wouldn't any woman not want to wear stillettos properly and look good doing it?  The class is taught at NYSC and Ripley Grears studio by a foot doctor!  How cool is that?
 
Here is where you will find the Lotte Berke method which is like pilates bootcamp and oh by the way instructors use your modifications from your primary certification in group ftness if you go there.  It is a hard, it is beyond certified moves and a painful workout!
 
 
If you have always wanted to jump rope like an expert or champion or just want to learn this is an exclusive studio for this sport.
 
 
 
 
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